Saturday, March 24, 2012

GO Acrobatic Gymnastics Training Camp March 2012 Day 1 pics

Here are some photos from the Friday session of the Gymnastics Ontario Acrobatic Gymnastics Training Camp at the Zacada Circus School in Stoney Creek.

Watch and learn!

Figuring out the code, looking for examples! Roisin, Don and Jane.

Tighten your elbows!  Mississauga trio, Roisin and Ren



Kosta working with Jack & Tessa on handstands.

A little circus fun too!

GO Acrobatic Gymnastics Training Camp video

Here's a good drill to practice during warm up for any acrobatic gymnastics pair.

I LOVE GYMNASTICS WEEK Day 3 Winner

Here is Kathryn our winner for the Day 3 of the I LOVE GYMNASTICS  week draw.

Ally in the back, Karen, Kathryn and Lea in the front all LOVING ACROBATIC GYMNASTICS!

Thursday, March 22, 2012

Acrobatic Gymnastics TC Clinicians and Schedule

 Here are the biographies of the clinicians that will be instructing during the Gymnastics Ontario Acrobatic Gymnastics Training Camp this weekend.  As well the schedule is here.




Tuesday, March 13, 2012

Learning the Planche

Here is a great video for teaching and learning the planche.  You can do it at home it's so easy.  Not really.  It's pretty hard but you don't need a lot of equipment.  Good luck. 

I LOVE GYMNASTICS WEEK Day 2 Winner

Okay.  I know I am a bit behind on uploading pics and stuff to all of my media locations.  Just getting caught up.  Here is the Day 2 draw winner from the I LOVE GYMNASTICS WEEK draw.  Congratulations Ioana Luchain of the Elite Acrobatic Gymnastics group.
Ioana Luchain of the Elite Acrobatic Gymnastics group was the Day 2 draw winner.

The Elite Acro group LOVES ACROBATIC GYMNASTICS!!!

Summer Training Weeks Off

 
Please note that the Acrobatic Gymnastics Program will be taking the last two weeks of August off this summer.  This means that there will no acro practices during the following weeks of August:

August 20th to 24th
and 
August 27th to 31st

Fall Schedule training will begin September 5th, 2012.

Please plan your family vacation around these two weeks if you can.  

As well remember that we require a 50% attendance during the summer training weeks in order to be permitted to remain in the program.  Those athletes who do not attend a minimum of 50% of summer training will invited to leave the program to make space for those athletes on the waiting list, who can commit to the training requirement. 


Saturday, March 10, 2012

March Break Acro Schedule Notes





The viewing area will be closed for Sunday, March 11th and after 5:00pm Monday through Thursday of the March Break.  Classes will be running but parents will not be permitted to sit in the viewing area of the club.  Only athletes will be permitted into the gymnastics club.


If you will be away let the coaches know.


If you need to take your child out early and the viewing area is closed you should let the coaches know in advance.


If you are late to the class bang on the back door as we will not hear you at the front sliding glass doors.


If the gym is closed at the beginning and end of the class then the athletes will be ushered into and out of the club via the sliding glass doors.


If there is an emergency and you need to get your child out of class early also bang on the back door to catch our attention.


Thanks for your cooperation.

Thursday, March 8, 2012





Here is the link to post about the Call to Camp for the March 23 - 25th Acrobatic Gymnastics Training Camp.


http://www.ogf.com/documents/event_file_12714.pdf


You can now register and pay in the office at the OGC.


All Level 5 and higher Acrobats should attend this training camp.

Acrobatic Gymnastics Training Camp March 23, 24 25

Hi Everyone,


There will be a Training Camp on March 23rd, 24th and 25th the weekend after March Break.


This Training Camp will be for athletes presently competing in levels 5 and up.


Athletes in Levels 5 and 6 will participate Saturday, March 24th 4:00 to 9:00pm and Sunday, March 25th 5:00 to 8:00pm at the OGC.


Athletes in Levels 7 and higher will also train Friday, March 23rd during the day from 12:30 to 4:30pm at the Zacada Circus School in Stoney Creek in addition to the Saturday, March 24th 4:00 to 9:00pm and Sunday, March 25th from 5:00 to 8:00pm.  Saturday afternoon there will be a team building social event (most likely Playdium).  If you NEED to see the opening of Hunger Games (as I have been informed by several people is opening on that weekend you have the Friday night to see it or Sunday matinee).


Our guest clinician will be Roisin Kavanagh from Ireland (Jane's coach)


 and Kosta Zakharenko (formerly of the Ukraine and Cirque du Soleil's Quidam).

More details on the cost of the camp will be out soon.


All Level 5 and up athletes from the OGC are expected to be at this training camp.


Roisin Kavanagh Irish Guest Coach


Kosta Zakharenko Guest Coach