Monday, December 27, 2010
There is NO TRAINING on Sunday, January 2nd, 2011.
Regular classes will resume on Thursday, January 6th.
Thursday, December 2, 2010
Friday, November 26, 2010
Just a reminder for those of you staying behind that there are no Acrobatic Gymnastics Classes this Sunday, November 28th as there is an Acrobatic Gymnastics Training Camp in Windsor all weekend. We will be there.
Thursday, November 25, 2010
Friday, November 19, 2010
We still have space on the bus to Windsor next week (November 26th to 28th). The bus departs Friday around noon and will return to the OGC by 4:00pm on Sunday. On Saturday the bus will be taking parents across to Detroit to do some Christmas Shopping.
The OGC Acrobatic Gymnastics Program is giving you the option to buy a Team Training suit.
Wednesday, November 10, 2010
If this was not e-mailed to you directly then you are not on Don's e-mail list. Send him an e-mail at email@example.com so that he can add you to the list.
Parents Please note that you are welcome and encouraged to travel with your son/daugther to this Training Camp on the bus. You are part of the team and I would prefer that parents act as chaperone/manager for their own child during the weekend but there will be a few I understand who cannot get out of other family commitments that weekend.
Parents if you want to bring siblings of your acro athletes or someone else to fill the seats and do some shopping you are welcome to do so as I'm sure we will have space.
Saturday, November 6, 2010
Monday, October 18, 2010
Here are a couple pics of Kirby's littlest Acrobats. They work on the Level 1 Individual Element routine shown in the previous post but they also work form the American PreTeam Handbook for Acrobatic Gymnastics.
Here is what the Level 1 Individual Element routine from the draft Canadian Level system for Acrobatic Gymnastics looks like on paper. For those of you who are interested this is what we work from to create the routine you see in the video below. It is a 10 element routine created to develop all the aspects of an acrobatic gymnast: flexibility, strength, extension, tumbling, presentation.
Wednesday, October 13, 2010
Tuesday, October 12, 2010
Here is the October schedule. I know we are half way through the month but everyone seemed to know what was going on.
Wednesday, September 29, 2010
There will not be any training on the Thanksgiving weekend.
Sunday, September 19, 2010
Friday, September 10, 2010
Wednesday, September 1, 2010
Monday, August 2, 2010
Here is their final routine. In the 11-16 category the Acrobats repeat one of their preliminary round routines. The boys chose their Dynamic routine as it was the better show even though it started out of a lower start value and took some deductions.
They had a good time delivering this routine. Way to go boys!!!