Sunday, January 24, 2010

Recharge with Milk





!Here is a great post workout nutrition suggestion!
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1 comment:

  1. No Sugar PleaseJanuary 27, 2010 at 4:36 PM

    Okay Don I know you posted this pretty early in the morning...but a undenatured whey protein shake would work a lot better! Even though Kiana would love a chocolate milk..

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